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• 15:42, 25 October 2024 AileenGrayndler talk contribs created page An Easy-To-Follow Guide To Choosing Your Treating Anxiety (Created page with "Treating Anxiety<br><br>Cognitive behavioral therapy or psychotherapy (CBT) are common methods of treating anxiety. CBT helps people identify negative thoughts that lead to anxious and troubling feelings.<br><br>Medications help control the physical symptoms of anxiety, including rapid heartbeat and shaking. People must work closely with their physician to determine the appropriate dosage and medication for their needs.<br><br>Medications<br><br>Anxiety is a natural reac...")